Group 101 - Grades 2-5
Group 102 - Grades 6-8
- Getting to know each other, guidelines, feeling safe in the group.
- Understanding fear and why we all feel fear.
- Understanding grief and why everyone experiences it.
- What is anger and aggression and how to cope with it.
- Bullying - Why people bully and how to cope with it.
- What is stress, what causes it, what triggers it, and how to cope with it.
- What is self-esteem, why some feel better about themselves and others, how to increase self-worth and self-control.
- Identifying support networks.
- Tie all emotions together. How you normalize and cope with different emotions.
Group 103 - Grades 9-12
- Life skills
- Managing relationships at home
- Managing relationships at school
- How to manage your time wisely
- Organization
- School-Life balance
- How to succeed in high school
